Spirit FC is proud to offer X-Factor. These are additional training sessions for players who want to further develop their attributes in the DNA key words, coached by our expert team of coaches and First Grade players.
Sign up now for Term 2!
There are 4 different programs:
- Technical Skills
For players to develop their core actions, focusing specifically on first touch, passing and receiving, and finishing. This program allows players to enhance their individual skills in an intense, small group environment.- Advanced Technical Skills is for U15 players and older
- Intermediate Technical Skills is for U14 players and younger
- Junior Technical Skills is for U11 players and younger
- Striker Training (NEW IN 2024!)
For players to further develop their finishing, with an emphasis on repetition and individual feedback. Players will work closely with coaches to improve delivery & finishing, with this program also incorporating set piece training - Speed Training
For players to enhance their speed, with a focus on movement and technique. Players will receive bespoke, in-depth breakdowns of their running profile and bespoke coaching to improve their athletic DNA. - Strength Development
For players to further enhance their strength training in addition to the team-based strength sessions. This training will provide individual coaching of resistance training exercises, to develop confidence in strength and gym settings, as well as the creation of individualized strength training programs. Note this does not replace team-based strength but complements it.
There are 3 time slots at Christie Park:
- Tuesday 6.30am to 7.30am (Skills, Striker & Speed)
- Wednesday 6.30pm to 7.30pm (Strength)
- Thursday 4.30pm to 5.30pm (Skills & Speed)
The Term 2 sessions commences from Monday 29th April and finishes Friday 5th July. This includes 10 sessions. The cost is $280.
To register, please complete the following form: https://form.jotform.com/231098440193051.