X-Factor is for players to progress their NWSF DNA to the next level through additional training sessions, focused on targeted & specialised development, delivered by our expert team of performance coaches and First Grade players.
Head to the Spirit Shop to sign up now for X-Factor!
There are various programs on offer:
- Technical Skills
For players to develop their core actions, focusing specifically on first touch, passing and receiving, and finishing. This program allows players to enhance their individual skills in an intense, small group environment. - Speed Training
For players to enhance their speed, with a focus on movement and technique. Players will receive bespoke, in-depth breakdowns of their running profile and targeted coaching to improve their football-specific quickness. - Striking & Finishing
For players to further develop their finishing, with an emphasis on repetition and individual feedback. Players will work closely with coaches to improve delivery & finishing, with this program also incorporating set piece training. This does not replace team-based striker training but complements it. - Strength Development (YL only)
For players to further enhance their strength training in addition to the team-based strength sessions. This training will provide individual coaching of resistance training exercises, to develop confidence in strength and gym settings, as well as the creation of individualized strength training programs. This does not replace team-based strength but complements it. - Intensive Goalkeeper (YL only)
For goalkeepers keen to take their game to another level, by working closely with experienced & dedicated coach from our performance programs who will initimately develop shot-stopping, distribution and goalkeeper handling in a small group setting. This does not replace team-based goalkeeper training but complements it.
X-Factor runs on a term by term basis and is offered in various timeslots. The next available period to sign up for is…
Summer AM Program
- Four week program during January school holidays to complement team training
- Wednesday mornings 7.30am to 8.30am
- Begins Wednesday January 8th
- Concludes Wednesday January 29th
Available programs
- Technical Skills
Term 1
Dates
- Begins W/C Monday February 3rd
- Concludes W/E Friday April 11th
- 10 week program
Available programs
- Junior X-Factor (for JDL players) on Wednesday afternoons 4.30pm to 5.30pm
- Technical Skills
- Speed Training
- Striking & Finishing
- Senior X-Factor (for Snr players) on Wednesday evenings 5.30pm to 6pm
- Technical Skills
- Striking & Finishing
- Youth X-Factor (for YL players) on Thursday mornings 6.15am to 7.15am
- Technical Skills
- Speed Training
- Striking & Finishing
- Strength Development
- Intensive Goalkeeper
Head to the Spirit Shop to sign up now for X-Factor!